DAY 3 - P.M.

DAY 3 - P.M. POST

 

Happy Evening! I hope you had a great day!

 

Besides the wonderful time I had at the museum today, I'd have to say that I finally had a day where I felt good.  Like really good. Even though my jeans still didn't quite fit, and I still hated every picture I took, I felt good being just....me. It's been a long time since I've felt that way.

 

Maybe it was the scale this morning...maybe it's the cleanse, or the fact that I got to have a meal today!...maybe it's the awesome workout I had yesterday, or all the awesome workouts I've had w D the last few months..maybe it was just the fun I was having..maybe it was all of it combined?!

Whatever it was, I was in a great mood day and all night so far and just feels well...great!

 

Funny how after so long when you just don't feel like yourself..for so many reasons, and then you have what feels like a normal day just being you.... just how much happiness and freedom it brings.

It makes me grateful for today.

 

 

Via

 

So here I am after DAY 3...

My food schedule looked a bit like this:

Breakfast: Shake w Accelerator Capsule

Snack: Brown Rice - Rice Cake

Lunch: 1 Serving of Chicken and Rice, Side Garden Salad w about 1 Tbs. Balsamic Dressing

Dinner: Shake w Accelerator Capsule

Late Night Snack:  Some awesome hot tea that D introduced me to from China Town!

 

First meal in 2 days!

 

I'd have to say I'm pretty content!  At lunch I didn't even finish all of my chicken and rice, and I wasn't really hungry in the afternoon! By the time dinner came around I was definitely ready for something, but now, hours later, I'm hungry but nowhere near how hungry I was last night!

I'm also pretty sore thanks so an awesome workout with D yesterday! I tell ya this is why I love working out with her!  Each session is always different, and I always end up feeling like I worked a different part of my body!  She just rocks!  

 

So DAY 3 not so bad!

The key is for sure to stay busy and plan ahead! By bringing my lunch and snacks with me, I was able to fight the temptations of the food court much easier than if I hadn't.

I'm going to be realistic here and say that I may crash...I probably will crash and just want to be done with this whole cleanse...

But I want to stay positive and think about the good that will come of it, the good that has already come of it! I don't want to disappoint myself or anyone else so the truth is...I'm just have to finish it!

 

I do have other fears and concerns for after I'm done with the cleanse, but maybe I'll leave that for tomorrow!

 

So with that I leave you and wish you goodnight and sweet dreams!

I wish you good rest and peace of mind..even if it's only for a bit!